Hi, I’m Brenda, your guide for this programme
It was my darkest hours that liberated me from a chaotic life in the city, living to pay the bills, with burnout and stress a regular feature in my life.
The same routine day after day, week after week kept me sane … yet also kept me stuck with the same story year after year.
I kept myself so busy that I didn’t have to think about myself, my needs, my wants or my future … and then chaos really came into my life to force me to find a better way, a happier path, into a life I could not have imagined.
Life is now created on my terms and doing what I want whilst nurturing my relationship with myself. I wake up enthusiastic about my day, passionate about what I do and have the freedom to do what I want.
In this programme I will be sharing the same coaching tools that I used, and still use to this day, to help you create SPACE to live a harmonious life with yourself everyday.
My passion is empowering women to create the life that they truly wish to have, even if they haven’t a clue what that is at the moment.
Change does not happen overnight but ‘nothing changes if nothing changes‘. It’s up to you to make the change in your life.